Let's Heal...
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I’m a sound healer and somatic recovery specialist who believes in creating a safe, welcoming environment for everyone. I use unique, effective healing methods that emphasize connections to the natural world and strengthen my clients’ relationship to themselves. Through this work, I have found deep satisfaction and fulfillment. It is my goal to help my clients lead more meaningful, peaceful lives.
What is Sound Healing?
Sound Healing is a healing modality that uses sound vibrations to improve your mental, spiritual and emotional state. Various instruments are used during sound healing sessions to guide clients through a meditative journey. When these instruments create sound waves, they also create movement & vibrations within the body on a cellular level. This molecular movement results in a soothing sensation and unblocked emotional energy. After sound healing sessions, clients often experience reduced tension, reduced anxiety, improved sleep and circulation.
What is Somatic Recovery?
Somatic Recovery is a body-first approach to calming the nervous system and addressing trauma. Those who struggle with burn-out, high levels of daily stress, overthinking, and processing difficult emotions can benefit from my movement-influenced recovery methods as well. Through physical practices influenced by yoga, stretching, dance, and guided self massage, my clients can get back to living their lives with a deeper connection to their bodies. Clients often experience reduced joint pain, reduced stiffness, increased circulation, improved range of motion, and increased energy. This work also fosters a deeper mind-body connection, which can help individuals cope with mental illness, PTSD, and grief.
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